Becoming Strong in Your 50s


53-year-old Mike Ditson realized that lifting by himself in the garage was not yielding results due to technique issues and poor programming. He began training at Starting Strength Austin, where he received professional guidance and started making the progress that had not been possible when training alone.

Discuss in Forums





Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Bestfitnessstudio.com
Logo
Shopping cart