Stuck Using Non-Standard Plates? – Zohar Yermiyahu

[adinserter block=”2″]

Starting Strength Coach Zohar Yermiyahu shows you a couple of methods for adjusting the height of the bar for the deadlift if standard 45 cm plates are not an option.

[adinserter block=”2″]

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Bestfitnessstudio.com
Logo