About 10 years ago, my best friend Katie decided to try Veganuary. That meant giving up meat, seafood, dairy and any other ingredient that comes from an ...

Join our Community!  The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that ...

Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

Jardiance is an FDA-approved medicine for people with diabetes. It helps control type 2 diabetes in adults and may also help with heart problems. Jardiance ...

If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical challenge that ...

Intensity by Jim Steel | January 10, 2024 ...

Is Covid over? We wish. Like us, you’ve probably wrapped your brain around the fact that Covid — and variants of the virus — are still hanging around. And ...

Posted at 11:57h in Yoga by Gerrica Hightower Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first ...

The Road to 500 by Marty Fox | January 09, 2024 ...

Are you willing to quit smoking? Do you think it's crucial to understand quitting smoking? How much Nicotine is in a cigarette? Knowing the amount of ...