Rip gives a lecture to an exercise science class at Cedarville University. Credit : Source Post

Staying informed about Ovulation is crucial for women, especially when planning pregnancy and monitoring pelvic health. Getting pregnant usually involves ...

"It’s not bad to be a novice. I wish like hell I were a novice again, knowing what I know now. Your novice months, done correctly, will show you the ...

February is American Heart Month. Cardiovascular disease is often dismissed as a middle-aged white man's disease, but this couldn't be further from the ...

At almost every Starting Strength Seminar, you’ll hear a variation of this question: “How do I get my wife/girlfriend/mom ...

Don't you wish for an easy solution for dull and flaky skin? If so, then scrubs can be excellent for your outward appearance. Scrubs may give you radiant, ...

Rip answers questions live from Starting Strength Network subscribers and ...

February is American Heart Month.Most of us have a favorite comfort food we go to every now and then that’s not exactly healthy (looking at you, potato ...

Starting Strength Coach Phil Meggers demonstrates a helpful stretch for you to get a better front rack position for the clean. Credit : Source Post

Are you concerned about your baby's head bumping while walking, playing, or crawling? Are you looking for something that can protect that little, delicate ...