February is American Heart Month.In 2016, Anne Fulenwider’s mother died of a heart attack. Fulenwider knew her mother's side of the family had a history of ...

The Outcome or The Process? by Mark Rippetoe | February 20, 2024 ...

Toenail fungus is a common condition that can cause thickened, discolored, and brittle nails. While there are oral medications and laser treatments ...

Rip presents a lecture and Q&A to an exercise science class at Cedarville University. Credit : Source Post

There was a lot to love in the 1990s. Kate and Leo in Titanic. The cast of Friends. The Spice Girls (girl power!). The ’90s also introduced a whole new ...

Girl Scout ...

By the time I joined Bruno’s Health Club in the Summer of 1983, I had been lifting consistently for several years.  Each month, I would purchase the ...

Do you often struggle to fall asleep quickly? Well, trying hard to sleep can cause anxiousness and heart-wrenching energy, which can keep your mind awake. ...

On average, how much time per day ...

This article is intended to serve as a guide for those of you who may be considering having a joint replaced, are ...