Starting Strength Coach Brent Carter demonstrates the way to break in a new lifting belt. Credit : Source Post

At 57 years old, Margo Wickersham was diagnosed with stage 1 bladder cancer. The real estate professional had no known risk factors for the disease and ...

"This is the most important thing to understand: strength is the most general of all athletic adaptations. All other ...

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Does modern bodybuilding make you sick? You should write for Natural Strength! I always need good articles about drug-free weight training. It only has ...

As told to Jacquelyne FroeberAbout three years ago, I started a new job as vice president of recruiting for a legal services firm. I was thrilled to be doing ...

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Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen ...

People can develop a risk of nerve damage called peripheral neuropathy. This is a condition that affects your feet and hands. You may feel pain, burning, ...